A part of the continuation of this article,
has been completed. / From now on, the
title of this article will be
“Coronavirus Countermeasures Part 1“.
Warm your body by sleeping
in a sweater
The first remedy is the most effective
and easy to practice. It is to wear
a thick sweater at bedtime, and keep
your body warm and sleep.
You might wonder, “Does such a simple
method really produce that much effect?”
However, in fact, warming the body has
great significance as a countermeasure
against infectious diseases.
The reason for wearing a sweater is
that the sweater acts like a sleeping bag
and it warms your body. If your body
warms up, your blood circulation will
improve, your intestines will work better
during sleep, and your digestion will be
better. And the immune cells in the
intestine are activated. Then from your
intestines, the powerful immune cells
will be produced and released, and those
protect you body from virus infections.
If only a pajama, the wind will enter
through the gaps and your body will
easily get cold. If you wear a sweater and
put a blanket on it, your body will be
warm enough. / Also, if you keep only
the upper body warm, the whole body
becomes warm. You can sleep well and
the effects mentioned above will surely
occur.
Conversely speaking, chilling your body
during sleep, weakens the immune cells
that emanate from the intestines and
increases the risk of getting a virus.
There are 60 percent immune cells of
the whole body in the intestines. Please
keep in your mind that the “Intestines are
the source of immunity power.”
The function of the intestines is not
just to digest food and absorb its
nutrients. There are many bacteria (1) in
the intestine, and it is a “Training ground”
for many immune cells. As for immune cells,
only those immune cells that have fought
with these bacteria and became stronger,
will ride the blood flow and go to the other
parts of body, and fight pathogens and
diseases.
On the contrary, when the immune power
is weakened, it becomes easy to develop
various diseases. The body is weakened
and the vitality also is weakened.
Technically speaking, most of the reasons
for people who cause “Complications” are
due to “weakened immunity power” rather
than aging.
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